ONE BAD DAY (then I'll Be OK!)
Choreographed by: Vivienne Scott
linedanceviv@hotmail.com -- 416 588 7275 -- www.stayinline.ca
Music:'One Bad Day' by Lisa Brokop
'Switch' by Will Smith
'High Lonesome Sound' by Vince Gill
'Call Me the Breeze' by J.J. Cale
Format: 32 count, 4 wall Beginner Improver/Easy Intermediate Line Dance
WALK FORWARD x2, LUNGE FORWARD, WALK BACK x2, COASTER STEP
1-2
Walk forward right, left
Walk forward right, left3&4Lunge forward on right, recover on left, step back on right
Lunge forward on right, recover on left, step back on right 5-6Walk back, left, right,
Walk back, left, right, 7&8Step back left, step right beside left, step forward left
Step back left, step right beside left, step forward leftWALK FORWARD x2, LUNGE FORWARD, TURN BACK x2, COASTER BACK
1-2Walk forward right, left
Walk forward right, left3&4Lunge forward on right, recover on left, step back on right
Lunge forward on right, recover on left, step back on right 5-6Step back left making 1/2 turn left, step back right making 1/2 turn left
Step back left making 1/2 turn left, step back right making 1/2 turn left7&8Step back left, step right beside left, step forward left
Step back left, step right beside left, step forward leftSYNCOPATED ROCK STEPS TRAVELING FORWARD, SIDE SHUFFLES WITH TURNS
1&2Rock right on right diagonal, recover on left, step right forward
Rock right on right diagonal, recover on left, step right forward3&4Rock left on left diagonal, recover on right, step left forward
Rock left on left diagonal, recover on right, step left forward5&6Step right to right side, close left beside right, step right to right side
Step right to right side, close left beside right, step right to right side7&8Step left to left side making a 1/4 turn left, close right beside left, step left to left side
Step left to left side making a 1/4 turn left, close right beside left, step left to left sideSIDE SHUFFLES WITH TURNS, SIDE ROCK, SAILOR STEP, TURNING COASTER STEP
1&2Step right to right side making a 1/4 turn left, close left beside right, step right to right side
Step right to right side making a 1/4 turn left, close left beside right, step right to right side3&4Step left to left side making a 1/4 turn left, close right beside left, step left to left side making 1/4 turn left
Step left to left side making a 1/4 turn left, close right beside left, step left to left side making 1/4 turn left5&Rock right to right side, recover on left
Rock right to right side, recover on left6&7Cross right behind left, step left to left side, step right in place
Cross right behind left, step left to left side, step right in place&8&Crossing left behind right step left back making 1/4 turn left, step right beside left, step left forward
Crossing left behind right step left back making 1/4 turn left, step right beside left, step left forwardTip for teaching the last 4 counts: as the beat is not fast, call the steps in single counts as 1-8 -- dancers seems to find it easier to learn them the steps this way.
Alternatively -- Easier option:
ROCK STEP, TURNING COASTER STEP
5&6Rock right to right side, recover on left, step right beside left (weight on right)
Rock right to right side, recover on left, step right beside left (weight on right)7&8Crossing left behind right step left back making ¼ turn left, step right beside left, step left forward
Crossing left behind right step left back making ¼ turn left, step right beside left, step left forwardRestart for ‘One Bad Day’ only:
On wall 3 facing 6 o’clock, dance the first eight count s, then :
1&2&Touch right toe forward bumping right hip forward, back, forward, back (weight on left)
Touch right toe forward bumping right hip forward, back, forward, back (weight on left)Start again at the beginning! No more restarts.
Enjoy!
